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Friday, November 12, 2010

Friday muthafuckers

I'm ready to get some are you?  I killed it this week (almost all day every day) - did you beatch?  Running another 6 today 30 plus for the week.  Relaxing tonight after exercise, not really drinking that shit has to be cut down on majorly. talk about tits and ass, that drinking shit will make you grow physically in areas that are not great, plus it is not good to abuse something such as alcohol. in moderation. well i never used to think that but lately the mind has not been right cause of certain things.

Exercise, eat right, exercise more, eat less.  mind right - body right - alright - fucker -