First it's the breathing, next it's the form, then the posture.
Monday, July 11, 2011
Monday 7/11/11
monday after a long sun filled driving weekend. one of those mornings where i just want to go home and take a nap but most likely i will go home and end up doing something else. whatever! my dearest sheila please be safe in your travels and come home to me quickly.
Friday, July 8, 2011
Thursday, July 7, 2011
Thursday 7/7/11
Wednesday, July 6, 2011
7/6/11
Tuesday, July 5, 2011
7/5/11
muthafreaking tuesday - i dont know how i feel today - woke up from a weird dream and i did not feel that great - ho hum - just continue along and complete that goal you had set - you know!
Wednesday, June 29, 2011
Tuesday, June 28, 2011
Monday, June 27, 2011
Monday 6/27/11
feeling nice. its fourth of juuly week and i cant wait for thursday - off friday and an awesome weekend to follow!
Friday, June 24, 2011
Tuesday, June 21, 2011
Tuesday 6/21/11
summer solstice - the longest day of the year - here we are - i ate too much last night after i ran - waa waa
Monday, June 20, 2011
Friday, June 17, 2011
Thursday, June 16, 2011
Wednesday, June 15, 2011
Wednesday 6/15/11
Tuesday, June 14, 2011
Monday, June 13, 2011
Friday, June 10, 2011
Thursday, June 9, 2011
6/9/11
soooo im going home and watering my plants with some food and water then i am going down to the shore to do some diving in/around the rock piles in spring lake. hopefully i get my first striper today.
Wednesday, June 8, 2011
Tuesday, June 7, 2011
Friday, June 3, 2011
Thursday, June 2, 2011
Thursday 6/2/11
Feeling good. Good night of sleep. Ran about 6 yesterday almost < 200 lbs. gotta shave get some!
Wednesday, June 1, 2011
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